Events on at Quernmore Park Hall

Writing Retreat 

With Jane Blank published Author of  ‘The Shadow of Nanteos’ & ‘Nanteos – The Dipping Pool’ and  assisted by Dawn Morgan of Shapeshift.

6th – 9th September 2024

13th – 16th September

Dates to be confirmed. 

Themes and timetable is to be confirmed. 

Four Day Writing Retreat, at Quernmore Park Hall. Enjoy the Hall, Grounds and Walled Garden to help inspire you and your creativity. 

Packages available, inclusive of accommodation, meals, and personal tuition. 

More to follow. 

 

Shapeshift Dance Class

Classes are run every Tuesday evening in the Garden Room of Quernmore Park Hall, 7-9pm. This is charged at £20.00 on the door and £15.00 when paid in advance. If you would like to book on to the class please contact Dawn directly Dawn@shapeshift.co.uk. Please pay via bank transfer:

 Santander 

Shapeshift 

Sort code: 09-06-66

Account Number: 40922402

Dawn is 5 Rhythms trained, by Gabrielle Roth, she has an MA in Somatic Education Dance and Well-being, she also completed a 4 year training with Ray Castellino to work with trauma and early imprints. She also works with horses and co- offers ‘Horse Dancing’ Retreats

Shapeshift Dance invites you to get to know, enjoy and be at home with your own nature. Embracing the natural wisdom of our body is reparative to the self and to our knowing of our place in the family of all things. 

You are guided towards strengthening your innate ability to be mindful of your physicality, with a view to heartful expression and self care.

When we shift our attention to our resources: body, breath, movement, connection to earth, self, others and the mystery, our relationship to the challenges we face and the trauma we may carry also shifts, in a way that can reduce feelings of overwhelm and loneliness. 

This is a practice that nourishes and integrates body, heart, mind and dancing spirit. Shapeshift Dance is an invitation to move with the life that is moving through you with courage, humour, gentleness and trust.